FAQ's
FAQs About Physiotherapy
Frequently Asked Questions About Our Practice
Physiotherapy is a healthcare profession focused on improving movement, function, and quality of life through assessment, treatment, and prevention of physical issues. It uses evidence-based techniques like exercise, manual therapy, and education to address various conditions, including injuries, chronic pain, and mobility issues.
Physiotherapy can help with a wide range of conditions, including:
- Sports injuries
- Back and neck pain
- Arthritis and joint problems
- Post-surgical rehabilitation
- Neurological disorders (e.g., stroke, Parkinson’s disease)
- Pelvic health issues
- Chronic pain conditions like fibromyalgia
No, you don’t need a doctor’s referral to see a physiotherapist. You can book an appointment directly. However, some insurance plans may require a referral for coverage, so it’s best to check with your provider.
During your first session, the physiotherapist will perform a detailed assessment of your condition, medical history, and goals. Based on the findings, they will create a personalized treatment plan that may include exercises, hands-on techniques, and education to help you recover and prevent future issues.
The number of sessions depends on your specific condition, goals, and progress. Some people may see improvement in just a few sessions, while others may require longer-term treatment for chronic or complex issues. Your physiotherapist will discuss this during your initial assessment.
Physiotherapy is generally not painful, though some techniques may cause temporary discomfort as your body adjusts. Your physiotherapist will work within your comfort level and explain each treatment to ensure it’s safe and effective.
Yes, physiotherapy is highly effective for treating sports injuries. It helps reduce pain, restore mobility, and strengthen affected areas. It also focuses on preventing re-injury and optimizing performance through tailored rehabilitation programs.
No, physiotherapy involves a variety of techniques beyond exercises, including:
- Manual therapy (e.g., joint mobilizations, massage)
- Electrotherapy (e.g., ultrasound, TENS)
- Education on posture and ergonomics
- Gait training and balance exercises
- Pain management strategies
Our Team
At North Hub Physiotherapy, our team of dedicated physiotherapists combines expertise in anatomy and biomechanics with a genuine passion for helping you achieve your health goals. Each team member is committed to providing personalized care, listening to your concerns, and empowering you with the knowledge to take control of your recovery. From alleviating pain to restoring strength and mobility, our team is here to support you every step of the way.